Dear Alice,
Since Spring will soon knock on our doors and it will thus send its warm and shiny rays of sun and its clearly blue sky to welcome our days, I think it is time for me to share with you another playlist of favorite workout songs.
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Dear Alice,
Today I will share with you a delicious mango smoothie recipe. It is a fast recipe, that can be prepared after a training session or just as a healthy snack in the afternoon or in the evening.
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Dear Alice,
Today I will share with you my running routine. And while doing this, I hope I will give you some tips that will help you to make the best out of your running routine.
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Dear Alice,
In the last couple of months I started running yet again at least 2 times per week and I must say I feel reborn. This is why I want to share with you the main reasons I think you should also start or restart your running routine as soon as possible.
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Dear Alice,
Today I would like to talk to you about my last hike along the Caminito del Ray (King’s Path) in Spain, one of the most dangerous path in Spain until 2015. After 2015, due to all the reconstruction, the path has opened for all the tourists in a safely way and thus it can offer a unique experience for all the nature lovers.
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“Any great workout needs its unique dose of great music”
Dear Alice,
Today I would like to share with you my top workout songs, that motivate me and that energize me while training during the week or in the weekends. For most of my workouts exercises I have a music playlist that I listen to using my wireless sport headphones, and that I always keep up to date and that I extend as the time goes by.
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Dear Alice,
Today I would like to share with you my weekly training routines. As you know it by now I do like sports and all the fun recreational activities that help me to improve my physical condition and my general state of mind. I do believe that sport is a great activity to improve your way of life and your every day routine and that it should be part of your daily routine.
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Dear Alice,
There went another weekend and here we are in the middle of a new week. Still 2 days till the next weekend, and I am looking forward to it, as you for sure. Till then though I would like to focus my attention on a formidable activity to spend your weekends or your free time, and that is mini-golfing.
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Dear Alice,
Here are some tips on how to snorkel like a pro, and this for when you decide to pursue this amazing and fun activity of spending your free time during your next summer holidays.
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Any sport activity brings a major improvement to my state of mind and to my body. Any sport activity that involves direct interaction with the nature brings an unforgettable euphoric experience to my life.
Dear Alice,
I am sure you are a big fan of a lot of different sports, just as I am 🙂 . Whether you enjoy water sports, outdoor sports, winter or summer sports, extreme or moderate sports, it actually makes no difference: I am pretty sure you are familiar with that unique feeling that any type of sport brings to your state of mind and to your body when your are practicing it.
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